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Take advantage of this weekly meal plan filled with favorite recipes that all the family loves! It’s super easy to follow and includes a shopping list!

One of my all-time favorites is this super easy to make Crockpot Olive Garden Chicken with Pasta. Your whole family will go crazy for it!

Collage of 5 recipes with a graphic that says "Week 4 Meal Plan and Shopping List".

What to eat for dinner?

Meal planning saves time, energy, and you don’t have to do any planning! Just follow these instructions and I’ll even tell you what to buy using the accompanying grocery list. These meals serve a family of 4-6, but feel free to double it for lunch or leftovers!

weekly meal plan

If you don’t like something on the menu (or your kids are picky and you need a different meal), you totally can! This is Weekly Meal Plan 4, so you can choose a meal for another week (see all my meal plans here), or just swap out one recipe and keep everything else the same! If you want to make sure you receive all your meal plans each week, sign up for my newsletter here!

Simple Spring Pasta

Vegetable Pasta is a classic Italian-American recipe packed with spring vegetables. It has a light and fresh sauce and is the perfect break from heavier winter foods!

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Grilled Chicken Tacos

Grilled Chicken Tacos

These grilled chicken tacos are filled with seasoned chicken, cheese, and salsa. The perfect easy dinner for a busy day!

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Crockpot Olive Garden Chicken

This Olive Garden Chicken Stew is so delicious! Juicy and tender chicken is delicious paired with pasta! Plus, it’s super easy, which is a win-win!

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Cheeseburger Salad

Cheeseburger Salad is a delicious bowl with all your favorite burger toppings but without the bun. This healthy, low-carb version of a juicy cheeseburger contains seasoned beef, cheddar cheese, tomatoes, onions, lettuce and pickles, then tossed in delicious dressing.

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pizza slider

These pizza sliders are about to become your new favorite appetizer. Slathered with a buttery Italian seasoning glaze and stuffed with all your favorite pizza toppings, every bite is irresistible!

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Every dinner in this weekly meal plan is designed with your family in mind. Slow cooker meals (perfect for busy nights), fresh salads, and don’t forget some pizza on Friday! Because Friday is a great day for pizza, it’s not only a delicious tradition but also a way to save money. Enjoy this free weekly menu plan with shopping lists to help with your shopping this week. Everything you need for your week at home, all in one place!

Image of pdf shopping list.

Delicious side dishes

Want a side dish to go with your meal? Here are some great menu plans for this week!

Post updated on May 10, 2024

Originally published on July 11, 2015

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